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About SFSA Human Performance
An initiative of SFSA – Sports & Fitness Sciences Academy, bringing fitness education and real-world performance practice together.
Our approach
We combine performance assessments, strength & conditioning, functional training, sports rehabilitation and nutrition to help you achieve meaningful, measurable progress.
Coaches are trained through SFSA, so what's taught in the classroom is practised on the floor every day.
Coach educationWhy human performance?
Training should go beyond simply exercising. We help you move better, get stronger and improve your overall performance.
Measure movement, body composition and fitness.
Coached sessions built from your results.
Move better, get stronger, compete.
Reassess and set the next target.
Who is it for?
Whether you're an athlete, a fitness enthusiast or just starting out, there's a place for you here.
The people behind SFSA
SFSA Human Performance is led by the founders and coaches of the Sports & Fitness Sciences Academy.
A fitness educator with deep expertise in personal training, sports nutrition and functional medicine. Mounika co-founded SFSA to make quality fitness education accessible to all.
Prashanth brings a science-first approach to training, with years of experience in fitness and nutrition sciences. He focuses on bridging academic knowledge and practical application.
A specialist in sports rehabilitation and performance. Dr. Yeshwanth guides injury prevention, recovery protocols and return to performance.
Assessment room · fit-outOur facility · coming soon
A purpose-designed space for performance training, group and personal training, assessment, strength & conditioning, sports rehab and HYROX preparation.
5th Floor, BV Raju Bhavan, Road No. 2, Banjara Hills, Hyderabad – 500034
Near KBR Park
Construction photographs will be shared here as the build progresses, then replaced with professional photographs of the finished centre.
Ready to perform better?
Get fitter, train in a group, work with a personal trainer, prepare for HYROX or return from injury. We'll help you find the right way to start.
Annual membership
₹82,900 Save ₹28,000
+ GST · launch offers end soon
